HowTo

Good how-to provided by hinsdale - HTML
A quickly thrown together, brief walk-through on using MFS Tools - HTML or Word (As seen on TV)

Bootable

Bootable CD ISO(10878k)

Statically linked

Use these if you are not sure which to download. These binaries are statically linked.
gzipped tar(228k)
zip(228k)

Dynamically linked

If you have a Linux system and know what you are using, you can download these to save space. These are linked against GNU libc 2.2.5 and libz 1.1.4.
gzipped tar(44k)
zip(45)